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Puori

O3 - Highly concentrated & pure fish oil capsules - 120

O3 - Highly concentrated & pure fish oil capsules - 120

Regular price £32.99 GBP
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Omega-3 is an essential nutrient which means that humans need it from the diet. Most of the population don’t get enough to balance the high intake of omega-6 in the typical western diet.

Heart Health
Numerous studies have demonstrated the beneficial effects of omega-3s especially from marine sources on cardiovascular health both in patients with cardiovascular disease and in healthy persons, correlating a higher consumption of fish with a lower frequency of cardiovascular disease

Brain & Vision
Around 60% of the brain consists of fat and especially DHA is found in abundance in both the brain and retina of the eye. Hence, DHA is a vital component in the development of normal brain and eye function in the developing fetus and constitutes a building block for billions of neurons

Omega 3 & 6 

Both Omega-3 and omega-6 are essential fatty acids which we need from the diet. The balance between omega-3 and omega-6 is essential for regulating the types of messenger molecules present in the body. Excess of omega-6 tends to form pro-inflammatory signaling molecules whereas omega-3 form anti-inflammatory signaling molecules. Increasing intake of oily fish or supplementing with omega-3s is a way to restore the balance

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