BodyFit 6 week transformation programme

A smarter approach to diet and exercise. This is a 6 week, holistic solution for fitness, nutrition, and mindset.

We are all different...
Anyone who has ever tried losing weight will have experienced the dizzying array of diets available, and the often-conflicting advice that they advocate. Bodyfit takes a truly bespoke approach providing maximum, sustainable results in minimal time, no matter your location.

Fast Track To A Healthier, Happier You
Bodyfit is a 6 week programme, giving you access to selection of follow along videos each week combined with our foolproof online coaching system, we will help you unlock your potential and have you rocking that body with confidence.

Your health & fitness HQ
The Bodyfit coaching platform becomes the nerve centre of your health and fitness regime – a coach, teacher, planner and fitness community in one place. 

Receive lifetime access to:

• 20 follow along Hiit, yoga and mobility sessions
• 8 coaching videos to optimise results
• Success journal including 60 guided recipes 
• Custom Habit Tracking plan to aid your success
• C aching manuals to ensure longevity
• Bodyfit community group chat
• Bonus high protein smoothie book
• Bonus performance recipe book
• Access to top rated Sports & Rehab therapist

What you'll need:

✅ Foam Roller

✅ Trigger point therapy ball

✅ Stretch / Yoga mat