Strength, Mobility, Diet & Function

Fitter-U facilitates better mobility, heightened performance, and increased longevity. ‍Utilising the principles of sport and exercise science, exercise-based rehabilitation, and sports specific diet & fitness, you can become a stronger, healthier, and Fitter-U.

We fuse mobility, yoga, corrective exercise, recovery, mindfulness, nutrition and strength training, so you can become a Fitter-U in life and in sport.

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Fitter U

The Fad Free Fitness Formula

£7.99 GBP
£7.99 GBP
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The Benefits of a Fitter-U

  • Unlock your body

    Guided restorative exercise to release tension, reduce discomfort and increase quality of movement. Experience a therapeutic fusion of strength, mobility and smart core training, designed specifically to “unlock your body” 

  • Optimsed nutrition

    Improve your understanding of good nutrition, corrective exercise, and hormonal responses, optimise recovery, improve sleep, enhanced your mental calm and fuel the body for recovery. Good nutrition will help you overcome an injury and fuel your sport.

  • Improved athletic performance

    With our guided mobility flows and recovery sequences, you will experience improved range of motion, increased flexibility, reduced incidence of injury, a greater training capacity and  improved athletic performance 

Latest News from our blog

  • Recovery Tools

    Recovery Tools

    Matt Hancocks

    Recovery should be a large part of any fitness training program and currently the market is being saturated with recovery tools, such as foam rollers, trigger point therapy balls and...

    Recovery Tools

    Matt Hancocks

    Recovery should be a large part of any fitness training program and currently the market is being saturated with recovery tools, such as foam rollers, trigger point therapy balls and...

  • Why Vitamins Are Important

    Why Vitamins Are Important

    Matt Hancocks

    Vitamins and minerals are necessary for your well-being. Your body needs a certain amount of each of the essential nutrients to function optimally. The common catch-cry of the fitness world...

    Why Vitamins Are Important

    Matt Hancocks

    Vitamins and minerals are necessary for your well-being. Your body needs a certain amount of each of the essential nutrients to function optimally. The common catch-cry of the fitness world...

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